Off message but back from gentle jog around Wanstead Flats & Park, Epping Forest. I restarted cycling into work last week. A group of West Ham Councillors and Party members have been "volunteered" into a FaceBook "Radical SwimBikeRun Triathlon club".
We were talking of the "Cotswold Triathlon" in September 2017 but things have gone strangely, very quiet...
We were talking of the "Cotswold Triathlon" in September 2017 but things have gone strangely, very quiet...
#Sportrate for BB
Distance:
5.11miles
Max Pace: 1.19min/mi
Avg Pace: 12min/mi
Avg Speed: 5mph
Calories burned: 870.0kcal
Time: 61.4min
Max Pace: 1.19min/mi
Avg Pace: 12min/mi
Avg Speed: 5mph
Calories burned: 870.0kcal
Time: 61.4min
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