I felt stronger this week. Running every day (no rest day in programme?). 45 Minute Fartlek on Wednesday but main run was for 40 minutes on Sunday. I ran along back streets to Forest Lane Park, E7. Which is a hidden Newham gem.
It use to be the site of Wood Grange Manor. The home of the Quaker Banker, Samuel Gurney (see West Ham Park). Who gave the land to the local workhouse who built on site the Forest Gate Industrial School (see above). Over 600 young boys from Whitechapel, Poplar and Hackney "Poor Law" unions lived here. A "Oliver Twist" style institution where in 1890 - 26 boys were killed in a fire. Many of them died locked in barrack like dormitories. Shocking.
The school later became Forest Gate Maternity Hospital. In 1940 during the Second World War it was bombed and badly damaged. Nowadays only the facade remains and the main building is divided into private flats. The nature park to the rear is well worth a visit.
I next ran towards the new Newham shopping centre at Westfield’s, past the excellent pub The "Railway Tavern". There is a complicated path which eventually takes you to the front of the shopping centre and bus station. I then ran back over the "bridge" and back home past the Cart and Horses pub (the first ever venue for heavy metal band Iron Maiden) thorough Maryland and then a straight run along Forest Lane towards home.