
I came across this new
report from NICE (National Institute for Health and Clinical Excellence) via the
HSE website. It is actually called “
Promoting Physical Activity in the Workplace”.
It’s a worthy attempt to persuade employers to encourage workers to get physically fit. I will declare an interest. By co-incidence this morning I launched yet another fitness campaign with a run around
Victoria Park before starting work. We are lucky to have access to a shower and I followed this up with a serving of Dorset Cereals (a nuts based muesli – quite nice) served with skimmed milk (Yuk).
The report states that “
physical inactivity” in England alone costs £8.2 billion per year. This includes the cost of treatment and sickness absence. "
Physical activity not only contributes to both physical and mental well being, it is essential for good health. It can help to prevent or manage conditions and diseases including coronary heart disease, diabetes, and some cancers. Obesity can be caused, in part, by too little physical activity - dealing with the consequences of this condition costs a further estimated £2.5 billion each year.”
There are no really radical proposals. The report recommends that companies should consult with employees (and their trade union reps!) and draw up a plan or policy, introduce this plan and monitor it. Encourage employees to walk or cycle into work and be active during the day.
Some may say this is another example of the “Nanny State” or that it would end up with all employees being forced to take part in Company PT before a shift as they are supposed to do in certain Japanese car factories.
I think what is interesting is that to get fit and healthy, professionals have been saying years that you have to have a lifestyle change not just a change in diet or going occasionally to the gym. If as the report suggested 60% of waking hours is spent at work, then trying to build in exercise and activity while at work could encourage a sustainable lifestyle change.
The report thinks there is a business case for employers to spend time and money on this initiative. Active employees are less likely to have major health problems, take less sick leave and even have fewer accidents(?)
Surely this is a trade union issue? If the report is right then this inactivity costs lives and makes lives miserable. But, ill-health and sickness is also down to other factors such as poverty, education and access to medical services.
It use to be the case that many employers would sponsor annual works "Sports Days". Also, many professional football and ruby teams were originally set up by factory workers. Local team
West Ham FC is known as the "The Irons" and the "Hammers" because it's original name was Thames Ironworks FC. The team received support from management in order to help get over the bitterness of a recent strike!
Of course a company just provides a shower and somewhere to chain up your bike, but still treats employees badly in
other ways then I do not think that there will be any improvement.
However at the moment “
65% of men and 76% of women in England do not achieve the recommended level of activity for health (to accumulate at least 30 minutes of at least moderate intensity physical activity on five or more days of the week). Moderate physical activity is equivalent to brisk walking (approx 5kph)". This is something that government, NHS, employers and trade unions should be tackling.
I’ll let people know how I get on with my "campaign".