Sharing a picture from a wonderful recent walk around the Kent Thames Estuary. Just about 50-ish minutes by car from East London, it was so quiet and peaceful. The following day, we went in search of Pip and Magwitch.
My own personal blog. Labour & Co-op Cllr, Statutory Deputy Mayor & Cabinet Lead for Housing, UNISON NEC member for Community, Branch Secretary, London Regional Council Officer & Chair of its Labour Link Committee. Newham Cllr for West Ham Ward, Vice Chair of Local Authority Pension Fund Forum, Pension trustee, Housing & Safety Practitioner. Centre left and proud member of the Labour movement family. Strictly no trolls please.
Tuesday, July 21, 2026
Sunday, July 05, 2026
Shoeburyness to Westcliff – Essex Coastal Walk
Last Sunday, Gill and I took the trains from Forest Gate out to Shoeburyness for another stretch of the Essex Coast. After the relative freshness of the previous weekend’s walk, we thought the sea breeze might offer a cooler alternative to an inland route. It turned out to be a perfect choice.
The King Charles III England Coastal Path is now the longest coastal trail in the UK — a national route that winds around the entire English coastline. We’ve been toying with the idea of completing it in stages over the coming years. Whether we’ll ever manage the whole thing is another matter; there are so many brilliant paths across the UK (and beyond) competing for attention. But who knows.
Shoeburyness itself was full of surprises. I hadn’t realised it had been home to a major Army base for many decades, specialising not only in the coastal defence of the Thames and London but also in gunnery and weapons testing. As we followed the coastal path, the military history was everywhere: former forts, barracks, memorials, bunkers, gun emplacements — each one a reminder of how strategically important this stretch of coast once was.
The walk towards Southend‑on‑Sea was glorious. Big Essex skies, bright weather, and that wide estuary light that always feels a little cinematic. By the time we reached the Pier, the day had settled into that perfect mix of warmth and sea breeze.
One great advantage of a coastal walk is that it’s harder to get lost — just keep the sea on your left — and with excellent local rail links you can easily do a linear walk and decide your finishing point as you go.
Lunch was at 140 Eastern Esplanade Cafรฉ, found via Google Maps — highly recommended for good food and very Essex.
We carried on as far as Westcliff, roughly six miles in total, before deciding to head home. The return was easy: c2c to Barking, then the Overground to Wanstead Park. With a railcard, it’s incredibly cheap, and if we’d booked a return a few days in advance it would have been even cheaper — around a third off.
Another great coastal section completed, and a lovely day out. Plenty more of the Essex coast still to explore.
Sunday, June 21, 2026
๐ค️ A Post‑Conference “Recovery Walk” on the Benfleet Downs & Hadleigh Marsh
Hadleigh Castle, marshes, detours and a bit of social history
After a full-on UNISON conference week & then a Newham Council Saturday, I escaped to Essex with Gill for what we optimistically called a “recovery walk” — the familiar 6.5‑mile circular route from the Essex Pathfinder Walks guidebook. We’ve done this one several times over the years, including back in 2021.
You’d think by now we’d know the starting point. You’d be wrong.
๐ The Wrong Car Park (Again)
In true tradition, we parked at the car park near Hadleigh Castle rather than the actual start point in Hadleigh Country Park. No matter — the beauty of this walk is that you can easily join it from the Castle and adjust the route. It’s one of those forgiving circuits where a bit of improvisation doesn’t spoil the day.
For anyone planning it:
Official start: Hadleigh Country Park car park
Our start: The Castle car park (scenic, but technically wrong)
Verdict: Still works perfectly well
๐ถ♂️๐ถ♀️ Downs, Marshes and a Closed Crossing
The route across the Downs and marshes is as enjoyable as ever, with big skies and wide estuary views. You can also do this as a linear walk using the C2C line — station to station across the Downs is a cracking option if you don’t want to loop back.
One hiccup:
The railway crossing at Point B was closed, forcing a about turn detour (remember we were going opposite way around to suggested route).
And later, at Point D, we looked at the hill climb… and decided that due to the heat discretion is the better part of valour. So we headed straight back to the Castle for lunch instead of the full ascent. No regrets.
๐ฐ Lunch with a View
Hadleigh Castle remains one of the most atmospheric spots in Essex — ruined, windswept, and perched above the estuary. A perfect place to sit, decompress, and enjoy the breeze.
๐งต A Bit of Social History: The Salvation Army “Labour Colony”
Nearby sits the site of the former Salvation Army Labour Colony, now a training centre and rare breeds farm (and we used its paid for car park). The history is fascinating — part Victorian social reform, part moralistic experiment, part cautionary tale. Source: https://www.workhouses.org.uk/labourcolonies/
While these colonies were often framed as benevolent attempts to “rehabilitate” unemployed men, they also reflected the harsh attitudes of the era. And when you look at some modern international equivalents — forced labour camps, coercive “work programmes”, or exploitative migrant labour systems — the parallels are uncomfortable. Today we’d call many of these practices modern slavery, and in some cases, worse.
It’s a reminder that good intentions don’t excuse systems that strip people of agency or dignity.
๐ฟ A Good Walk, Even with Detours
Despite the wrong start, the closed crossing, and our tactical retreat from the final hill, it was a lovely day out. Fresh air, lots of sunshine, familiar paths, and time away from everyone - exactly what a post‑conference Sunday should be.
Sunday, May 17, 2026
๐ถ♂️ A Return to North Weald: Forgotten Paths, Hidden Forts and a 450‑Year‑Old Pub
After finishing my Councillor surgery yesterday, Gill and I drove out to North Weald for a 4.7‑mile circular walk — a route we first did in 1998, again in 2011, and then somehow managed to forget entirely. It begins near the historic North Weald Railway Station and winds through quiet, open countryside that feels far more remote than its distance from London would suggest.
One stretch follows the line of a long‑lost Roman road. As we walked, we spotted deer pretending to be statutes, red kites circling overhead, and one particularly assertive hare who sat bolt upright within 50 metres of us, fully aware of our presence but entirely unimpressed by it. He held his ground until we passed, as if he owned the area.
What truly astonished me, though, was stumbling across the site of the "North Weald Redoubt" — one of 13 late‑19th‑century forts built around 1896 to defend London from invasion. Despite my strong interest in local history, I am slightly ashamed to admit that I had no idea these forts existed. The main site is shut off as "dangerous" for whatever reason but it is a reminder of a period when Britain feared attack from continental Europe long before the world wars reshaped those anxieties. (Reference: https://www.visiteppingforest.org/things-to-do/north-weald-redoubt-p1833191 )
Nearby fields were also dotted with dozens of seemingly random concrete blocks. I have never seen anything like it? At first I assumed they were part of the Victorian defensive system or perhaps connected to the nearby "Battle of Britain" airfield. But it appears they may have been anchoring points for very early post first world war Marconi telecommunications masts — though information is sparse and the truth remains a little unclear. A small mystery for another day.
We ended the walk in the rear garden of The Kings Head, one of the oldest pubs in Essex. Parts of the building date back nearly 450 years. The main structure — a beautiful half‑timbered building — was constructed in the 17th century using old ships’ timbers. Sitting there with a drink in the late afternoon sun felt like the perfect way to finish a walk steeped in layers of history.
A forgotten route rediscovered, and a reminder that even in places we think we know, there is always more to learn.
Sunday, May 10, 2026
๐ฟ A Spring Walk from Studham: Quiet Paths, Red Kites and Friendly Faces
After a morning of political meetings, Gill and I finally managed our first proper country walk together in a while. We drove up to Studham — a beautiful, quietly tucked‑away village in Bedfordshire — with the route taken from the More Great Walks in the Chilterns guide by the Chiltern Society.
Google Maps did its best to sabotage us by directing us to the wrong starting point, which caused more confusion than either of us needed. A lesson learned: always enter the full address when heading somewhere rural.
Once we were on the right path, the walk was wonderfully peaceful. The only real noise came from aircraft lining up to land at Luton Airport. This was only for a short section of the walk. The hedgerows and trees were still full of lovely spring blossom, and we were treated to plenty of Red Kites circling overhead. At one point we spotted a really tiny muntjac deer before it ran off.
A stretch of the route runs alongside Whipsnade Zoo. We couldn’t quite identify the animals in the distance, I must get some proper binoculars.
We stopped at St Mary Magdalene Church, where a group of very friendly parishioners were preparing for a service. They were more than happy to share the history of the church with us — one of those small, unexpected encounters that make a walk memorable.
We finished, as all good walks should, with a well‑earned drink at the Red Lion.
A simple day out, but a lovely one. Political conversations continued in the evening.
Sunday, March 29, 2026
Albury & Patmore Heath Walk, Herts
Off-topic, but Gill and I enjoyed a lovely circular 5.38-mile walk in Hertfordshire earlier this month (we also did it a couple of years ago).
The route starts and finishes at Patmore Heath, a rare example of acid grass heathland in South East England. We managed to get lost a couple of times, but it was well worth it for the great views, peaceful surroundings, and gently rolling countryside. Along the way there are historic churches, thatched cottages, and even a few Tudor mansions.
It was a little muddy after the recent rain, but honestly, what’s not to like?
The route is available via the OS/Country Walking app. Recommend OS but you may have to pay to subscribe.
More photos coming soon on Facebook ๐ธ
Wednesday, February 18, 2026
Epping Green Walk 14.2.26
Went for a lovely 5 mile circular walk with Gill last Saturday in Essex only 30 mins drive from East London. Some nice views, different terrain and somewhat stretching climbs (for Essex). Wet and muddy in parts after recent rain.
Tuesday, December 30, 2025
Boxing Day walk 2025: Duton Hill, Essex circular 6.5 miles
Sunday, December 21, 2025
Blackheath & Greenwich Park Walk 2025
Off message but this photo college is from an amended 5 mile walk, Gill and I did on Sunday 30 November 25.
The weather was glorious. Cold but blue skies and plenty of sunshine. When the weather is so good, I don't believe you can have a better walk inside London.
Wednesday, November 26, 2025
Pleshey, Essex Walk
Mostly easy going, flat countryside, with a very muddy/clay final stretch. The weather was dry but overcast but there was still plenty of big Essex skies. We stopped for lunch outside the Great Waltham Guildhall. The former home of Sir William Wade who at the Tower of London interrogated (tortured?) Guy Fawkes over the Gunpowder plot.
On the "listening bench" we sat upon for lunch, next to the war memorial, there was a QR code that you could use to download personal accounts by local residents of life in the village during World War 2, with reminisces of German bombing raids, the arrival of American servicemen and singing Italian prisoners of war.
We drove from East London in around 50 minutes but you can use public transport via train to Cheltenham then bus 48 or X10. We stopped off on the way home for a drink at the George and Dragon pub in Wanstead.
Saturday, November 08, 2025
Portsmouth and the Wayfarers' Walk
To try and prove that I have a hinterland outside politics, unions, housing and pensions, below is another countryside walking post. While away for the weekend, Gill and I did this 6.5 mile circular route, in the rolling Hampshire countryside.
It was a blue walk ("modest length, likely to include some modest uphill walking") from Jarrold, Ordnance Survey, Pathfinder series: book 12 "Hampshire and the New Forest". The weather was very kind and it was a lovely quiet walk through fields, lanes, woods, streams and a Roman Road. Overlooking Portsdown Hill and the historic "Palmerston's folly" Fort Widley.
There was also the largest "Solar panel" farm I have ever seen and we even walked past a "Wanstead Farm" (many, many miles away from Wanstead flats which starts across the road from us).
Very good free parking, benches to change footwear and WC facilities at the start in the car park at Purbrook Heath. Nearest public transport Purbrook.
Check out further photos on https://www.facebook.com/profile.php?id=732243433&sk=grid
Sunday, November 02, 2025
Thundridge Walk
It’s been a while since I last shared a post about a walk, but today Gill and I drove to Thundridge, Hertfordshire (just 40 minutes by car from East London and 2 miles from the railway station in Ware) and enjoyed a beautiful 5.5-mile circular walk under big open skies, following a route from the OS website and Country Walking magazine.
The walk was gentle with a few ups and downs, mostly on good paths. Along the way, we spotted herds of deer, plenty of red kites, and lots of unseasonal ladybirds! There was a cafe at the start and a pub waiting for us at the end.
I’ll share more pictures on Facebook. Check link for route
Saturday, October 11, 2025
Surgery, Canvass then Forest Walk
Busy day. Cycled down to my Newham Council advice surgery in Stratford Library then joined Forest Gate North ward colleagues for a local door knock. Which went well, I experienced a mostly very positive approach to Labour, which I think is down to the excellent local Councillors, Rachel and Liz. It was nice to get back campaigning after a couple of weeks off due to Conference and annual leave. The cleaning and communal repair standards of the housing blocks we visited was mostly good.
Afterwards, since it was such a pleasant, warm and sunny day, Gill and I walked from home to Chingford through Epping Forest. We took the train back home and then had delicious pub grub at the nearby Holly Tree, where we came across other Labour folk including the very quiet and retiring, Cllr Alan Griffiths.
A good day.
Wednesday, August 27, 2025
Crossthwaite Common, Rake Gill and Holwick Walk: Is this really an overcrowded Island?
Off message. Just been sorting out photos from recent holiday in Country Durham and created college from a tough but magnificent 9.5 mile circular solo walk, I did starting from Middleton-in-Teesdale. This was an orange Pathfinder walk.
The weather going up was damp and very, very windy. I saw 2 other walkers while going along the Pennine way path, then when I left it for the moors, I saw no other person at all for over 3 hours, until I came down the other side. I got lost a couple of times since the paths were often unclear but it was a fantastic walk. It ended in sunshine, while I returned by the river to Middleton. Again, hardly a soul to be seen.
Sunday, August 17, 2025
View from my seat - High Cup Nick
I came back Saturday from a fortnight holiday in the Pennines walking and sightseeing with Gill. Picture is from a solo "there and back" 8 mile walk along the Pennine way from Dufton to High Cup Nick. A fantastic walk with superb views.
Check out Pathfinder Guide 39. Orange Walk 26. https://shop.ordnancesurvey.co.uk/durham-north-pennines-and-tyne-wear-pathfinder-walks-guidebook/
Sunday, May 11, 2025
RAF Hornchurch & Rainham Hall Walk 5 May 2025
Last Monday 5 May 25, Gill and I went for a 6.52 mile walk around Hornchurch Country Park and a visit to the National Trust property, Rainham Hall.
The country park used to be the site of a First World war and then Battle of Britain airfield called RAF Hornchurch. There are a number of physical reminders of the war including defensive bunkers and gun emplacements. The airfield was attacked 20 times by German aircraft and there was numerous casualties not only of pilots in combat but also of ground crew.
We had hoped to also see the RAF planes flying overhead to the VE Day celebrations outside Buckingham Place but the weather was mostly cloudy and a little wet so missed seeing this.
The Country Park route was on the OS website and we extended the walk to visit the nearby 18th century House, Rainham Hall. Which also had lots of history, as well as lovely gardens.
Sunday, February 23, 2025
Rainham Marshes Walk
Off message but last Sunday Gill and I finally went for a walk in nearby Rainham Marshes alongside the River Thames. This was a circular route about 7 miles long. We had walked East alongside the Thames in June 2017 in the very last leg of the London Loop walk- Harold Wood to Purfleet.
However, that had been a warm and sunny day and now it was very different. It was cold, fresh and mostly overcast but the sun did make brief appearances and it brightened up near the end. The light was fantastic and the views across the marshes and the river was spectacular. We parked at the RSPB site near Purfleet where sadly, the cafรฉ has recently closed (also walking distance from the station?) and walked west alongside the river towards A13.
It was a "seriously weird" and unusual walk. Some unsightly decaying industrial sites and bright modern industrial estates. Despite some noise from the A13, it was quiet and peaceful with only small groups of bird watchers and occasional dog walkers. There is definitely, something very special, about walking alongside water.
Main picture is of World War 2 era steel and concrete barges dumped in 1950s but no apparent evidence that they were used on the D Day landings in 1944 that some claim.
Just before the A13 (walking distance from Rainham Station) we turned back and walked through the marshes alongside the watercourse back to RSPB site. This area was once a British army shooting range. The remains of old shooting butts and wartime anti aircraft ammunition bunkers are still there.
We will come back again in a different season for sure. We will also investigate the RSBP reserve trail and hides, which we ran out of time to visit.
Check route below and my other walks www.facebook.com/walksinandaroundlondon/
Saturday, February 15, 2025
Lambourne End Walk
Off message. For various reasons (winter lergies, holidays, work, rotten weather etc) I have not been on any walks for a while. Two weeks ago was the first proper local walk, Gill and I, had been on this year - and it was marvellous. Blue skies, sunshine and pretty countryside. A little cold, some ice and mud but nothing too difficult.
The start of the walk is only just over 20 mins by car from East London (Public transport links not great). You can find the walk and download a map via the Ordinance Survey site https://explore.osmaps.com/ (subscription needed but well worth it).
It is a circular route about 5.19 miles (my Zepp app recorded 6.14 miles but it does overestimate). Mostly flat or gentile up and downs, with fine views. Nothing too strenuous. Very few other walkers. Peaceful apart from occasional planes.
We stopped off at the historic 12th Century Church in Lambourne. There was an a Sunday service going on at the time so we could not look around. Next time. It is telling that this church was built next to the local landowners hall but some distance away from the nearest village in Abridge.
Saturday, January 25, 2025
Sunset over Leyton Flats
Walking back home this evening with Gill along Leyton Flats, Epping Forest. The weather forecast for tomorrow is pretty dire, so not sure about "shepherd's delight".
Wednesday, October 09, 2024
Chiltern Way: Hemel Hempstead to Chorleywood West
Off message. Due to Conference season I have not been posting on any walks lately but this is from last month when Gill and I started on the long distance linear walk, The Chilterns Way. We are planning to do this in stages (as well as other walks such as London Ring) and hope to only use public transport to get there and back.


















